How We Can Slow Down to Speed Up

Season 2 - Episode 7

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the questions how do we do we design our days to perform at our best? Learn how to slow down, to speed up.

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Show Notes

Featured Guest

  • Greg Wells - CEO of Wells Performance

Resources

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Leadership Shifts Needed to Manage Remotely