How We Can Slow Down to Speed Up
Season 2 - Episode 7
We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the questions how do we do we design our days to perform at our best? Learn how to slow down, to speed up.
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Show Notes
Featured Guest
Greg Wells - CEO of Wells Performance
Resources