ConsciousWorks

View Original

How We Can Slow Down to Speed Up

Season 2 - Episode 7

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the questions how do we do we design our days to perform at our best? Learn how to slow down, to speed up.

Listen Here!

See this content in the original post

You can also listen on: Apple Podcasts, Google Podcasts, Anchor, Pocket Casts, Breaker, Radio Public

Join the Conversation on our Facebook Group

Show Notes

Featured Guest

  • Greg Wells - CEO of Wells Performance

Resources

Read the Show Transcript Here