Work Less, Produce More
Season 3 - Episode 1
The way we are working is not working. Work from anywhere, at any time has turned into work from everywhere, all the time.
How can we leverage the science on how to be more productive, creative and get more done in less time but also how do we strategically and effectively take time off? This episode is an introduction to this season where we take a deep dive into these questions.
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Show Notes
Host
Dr. Lisa Belanger, PhD, EMBA, CSEP-CEP
Instructor | Researcher | The Boss | Founder of ConsciousWorks
Lisa is the CEO of ConsciousWorks, a consulting firm that helps leaders apply the findings from leading-edge scientific research to maximize their mental capacity and performance. Lisa has a Ph.D. in Behavioural Medicine, an Executive MBA, and is a Certified Exercise Physiologist and High Performance Specialist.
Prior to COVID-19, Lisa was travelling the world (with her two month old baby) visiting companies to explore workplace culture, leadership, and the ability to destress from work. Pulling from the data and her lived experience she has created and hosts the popular podcast, Work Less, Produce More.
Lisa is also the founder of a national charity, Knight’s Cabin, offering wellness programming to cancer survivors and the author of Inspire Me Well: Finding Motivation to Take Control of Your Health & A Cup of Mindfulness: For the Busy & Restless.
Her greatest accomplishments include climbing Mount Kilimanjaro with her father, running the Paris Marathon, and being a professional snack holder to two tiny humans.
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