Season 2 - Episode 5

Nature has an undeniable benefit to both our mental health and our performance. How can we make the most of the benefits provided by nature? How can companies leverage this effect? With such potential of nature, we speak with Cortney Cameron, earth scientist and nature therapy practitioner about the business of connecting people to nature and the role of nature in our business and professional lives.

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Show Notes

Featured Guest

• Cortney Cameron - Earth Scientist and Nature Therapy Practitioner

Resources

• Review on Nature-Based Interventions on the Mental Health and Well-Being of Employees (2020)

• Review on Physiological Benefits of Viewing Nature (2019)

• Understanding Nature and Its Cognitive Benefits (2019)

• Nature Contact and Human Health (2017)

• Nature-deficit disorder: evidence, dosage, and treatment (2013)

• A Review on Shinrin-Yoku (Forest Bathing) and Nature Therapy (2017)

• Review on Physiological Effects of Nature Therapy (2016)

• Living near trees makes you feel richer (2015)

• Spending at least 120 minutes a week in nature is associated with good health and wellbeing (2019)

• Dose-response of time in nature (2016)

Read the Show Transcript Here

Next Episode

Leadership Shifts Needed to Manage Remotely